Last First Date Radio

Liv Arnold has worked as a copywriter for several global companies and now runs her own freelance business. A native of Melbourne, Australia, she lives with her husband and their spoiled dog, who only eats freshly cooked meals. Liv is author of the novella Law & Disorder and the novels Etched in Stone and the new Stepping Stone, both part of her Invested in You series. She is also a regular contributor to Cosmopolitan, giving advice on sexual wellness. In this episode of Last First Date Radio: Why Liv wrote Stepping Stone Why she used a romance novel to talk about sexual consent How she wove her anxiety into the book What she's doing to help others with anxiety and mental health issues Why she's so passionate about sexual consent https://www.livarnold.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough

Dr. Joan Rosenberg is a psychologist, a bestselling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her innovative Emotional Mastery and confidence building approach, and for her thought leadership and global influence in personal development. In this episode of Last First Date Radio: How to develop more confidence Dr. Rosenberg's definition of confidence The formula for handling difficult feelings as the foundation of feeling confident Why these 8 feelings / emotional states and not other ones? Tips for cultivating confidence right now www.drjoanrosenberg.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign u

Roy Biancalana is a certified relationship coach, a nationally recognized expert in the field of attraction and conscious relationships, and the host of The Attracting Lasting Love Podcast. He’s a frequent TV analyst and the author of three #1 best-selling books, including his latest, Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting people in attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love. In this episode of Last First Date Radio: Roy’s story of transformation in his relationships The power of relationship coaching Breaking unhealthy relationship patterns Strengthening the 7 relationship muscles The law of attraction and how it can work for and against you Preparing for something real Roy’s free gift: Get yourself in relationship shape with The Relationship Fitness Self Assessment Test at https://coach

Attorney A.J. Grossman, the son of a Navy Officer and the founder of several businesses, learned early on about service to others. Being in the right place and doing the right thing for those in need drives A.J. to continue growing his legal practice. He focuses on providing solutions that protect the interests of those who seek amicable resolutions in their lives. And today, we’ll be discussing how to deal with difficult exes! In this episode of Last First Date Radio: How can people have a good co-parenting relationship with their ex after a contentious divorce? What can people do to protect their children from the nastiness that usually happens in a divorce? How can people communicate better with their ex when they don’t see eye to eye on a lot of things? How should people respond to the nasty text messages and emails from their ex? website: https://www.leapfrogdivorce.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dati

Simon Bailey is the author of “Ignite the Power of WOMEN In Your Life: A Guide for MEN.” He’s been a Hall of Fame Keynote Speaker and renowned advisor to companies in diverse industries. His framework is based on his 30 years’ experience in the hospitality industry, including serving as sales director for the Disney Institute. He has three popular online courses featured on LinkedIn Learning, and his Goalcast video about a conversation with his daughter got 90 million views on Facebook and inspired his book and movement. In this episode of Last First Date Radio: How to move past fear of dating after divorce Why every man should see a therapist Why men find it hard to be vulnerable and open The 4 Practices of Caring Science How to ignite the power of women! https://ignitethepowerofwomen.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a compli

Veronica Grant is a Love + Life Coach, author of You Are Meant For Love, and host of the Love Life Connection podcast. She helps successful women who have it all except love, find it. She's been featured in O the Oprah Magazine, Bustle, Your Tango, Cosmopolitan Magazine, and many podcasts. As someone who struggled in love and was tired of unsolicited and patronizing advice, she created the resources she wished she had before meeting her husband. In this episode of Last First Date Radio: How Veronica found love How to know you’re meant for love What sabotages singles from finding true love Why the law of attraction can be harmful Why it’s important to heal your inner child http://veronicagrant.com ►Subscribe to Last First Date on Youtube https://www.youtube.com/c/Lastfirstdate?sub_confirmation=1 ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a c

Bela Gandhi is a dating/relationship expert, founder of Smart Dating Academy and has been featured on most national/local media outlets including Good Morning America, Steve Harvey, the Today Show, Kelly Clarkson, Access, ABC, NBC, Fox, and more. Smart Dating Academy’s coaching program helps clients clarify who is right for them, stop old dating patterns, and use technology the RIGHT way, so they become positive and enthusiastic about dating  and relationships again and find love! In this episode of Last First Date Radio: What is psychotic optimism? The most important thing you need to find love this summer Top mistakes people make in online dating How to clarify what you need and want in a partner Connect with Bela @ smartdatingacademy.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sa

Susan Scott is a New York Times bestselling author and leadership development architect. For the past two decades, she has enabled top executives worldwide to engage in vibrant dialogue with each other, with their employees, and with their customers. In Fierce Love: Creating a Love That Lasts, One Conversation at a Time, and Fierce Love: A Journal for Couples, Susan Scott guides couples through eight must-have conversations that lead to deep connection and lasting commitment. In this episode of Last First Date Radio: Why it’s so hard for most couples to talk honestly to each other Some of the 8 conversations every couple must have Why unconditional love is so problematic in relationships Connect with Susan Scott https://susanscott.io ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://las

Suzannah Galland is a British-born empath and internationally acclaimed intuitive life advisor. She has written for Huffington Post, Harper’s Bazaar, Goop, Thrive Global, and Medium. She’s also been featured in Forbes, Vogue, New York Magazine, USA Today, and is co-author of Goop’s The Sex Issue. Suzannah has been featured on the Today Show and as a frequent guidance expert on America’s Next Top Model. In this episode of Last First Date Radio: What’s different about dating in your 40’s and beyond? How can people in midlife date with more confidence? How can we tell the difference between ‘trust your gut’ and fear? Why is it important to get comfortable with uncertainty? Connect with Suzannah https://suzannahgalland.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.c

Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen has since spent the last decade helping thousands of men and women navigate the emotional and practical difficulties of relationships, breakups and divorce. In this episode of Last First Date Radio: What can divorcees do to cope with feeling powerless? How can a parent divorcing a high conflict spouse find peace when they must coparent post divorce? What are some helpful boundaries that will keep people sane post divorce? What unique challenges do men face in divorce? How do these challenges differ from women? How can you recognize codependent behavior and have healthier engagement in all relationships? Free rapid relief call https://www.jbddivorcesupport.com/rapid-relief-call ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/

Dr. Duana Welch is a relationship coach and author known for applying social science to real life relationship problems. She is the author of the Love Factually books, an expert for the couples app Paired, and an international dating coach. For more information and free content, visit www.LoveFactually.co In this episode of Last First Radio: Why do we still talk about hard-to-get? What is men's usual mating psychology? What is high-status dating and why is it better? What are some examples of how a woman can feel better--more confident and calm--as she dates, while appealing to men's desires for her? ►Subscribe to Last First Date on Youtube https://www.youtube.com/c/Lastfirstdate?sub_confirmation=1 ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join

For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have appeared on CBS, NBC, Fox, and CW, sharing their secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts through all the phases of life. Authors of the upcoming book, Ageless Love, the Sexy Science of Falling in Love Forever, Prescriptions for Mind, Body and Spirit. In this episode of Last First Date Radio: Three secrets to falling in love forever ​How to understand and support your partner’s requests and needs ​How to overcome conflict in a loving way to connect deeply again What makes romantic love so different from other types of love ​How to accept your partner’s changes over the years connect with the Grossmans: https://fallinginloveforever.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships a

Marlisse Testa has been a psychotherapist in Boca Raton, Florida for over twenty years. She is trauma trained, a certified Nutritional and Integrative Medicine mental health professional, and a qualified clinical supervisor. She enjoys helping people heal from their past to find the healthy, happy love they deserve. In her book, Stow Your Luggage When Dating, Marlisse shares a unique set of tools for successful dating without bringing their old baggage along with them. In this episode of Last First Date Radio: When and how can we share our past ‘luggage’ on dates? What are some pitfalls of modern dating? What are some good questions to ask on dates to see if they are available? How can people begin to heal from their past? What is a healthy mindset to help with finding lasting love? http://www.stowyourluggagewhendating.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your

Susan Ways is a podcaster, blogger and an inspirational speaker and Human Resource professional. After losing her husband to lung cancer in 2017 Susan embarked on a grief journey, which inspired her to create the Tendrils of Grief podcast. Her goal is to create a space of shared relatable stories that connect grievers together in the spirit of healing, understanding and psychological safety. In this episode of Last First Date Radio: How dating as a widow or widower is different How to know you’re ready to date again Should you try to replace your late spouse? How to grieve after losing a spouse Connect with Susan: https://www.tendrilsofgrief.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/

Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” The experience of leaving a 22-year marriage inspired her transformational F*ck Being Fine program. Through it, she guides corporate teams and private clients to a place of unprecedented clarity, peace, and productivity. In this episode of Last First Date Radio: Why people say they're fine when they're not Why midlife is often the time people stop settling for 'fine' relationships How practicing gratitude and meditation helps us find love Connect with Lori Website: https://zenrabbit.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy’s book, Becoming a Woman of Va

Dr. Elsbeth Meuth and Freddy Zental Weaver have helped thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They’re featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. Elsbeth and Freddy are husband and wife as well as business partners living in Chicago. In this episode of Last First Date Radio: What is sexual enlightenment? What’s “sacred sexuality”? How can women and men benefit from the TantraNova approach? The role of creativity in the context of sexual enlightenment. Connect with Elsbeth and Freddy: tantranova.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a comp

For over ten years, Linda Sutton has been sharing her passion for dance and relationships. She’s the Executive Producer of the award-winning 22Tango Show with Linda Sutton. The show is now on ROKU and Amazon Fire TV, streaming in 18 countries. Linda’s unique combination of corporate experience with performing arts expertise blends together to create energetic performances that inspire. She joined me on the podcast to talk about what we can learn from Tango to improve our relationships. In this episode: How tango is a metaphor for harmonious and passionate relationships What we can learn from non-verbal communication in tango Which three areas of communication break down the most in dance and in real life How dancing tango can improve your relationships connect with Linda at The22tangoshow.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a com

In this episode, listen to Elisa Romeo & Adam Foley, as they guide you to what they call 'holy love', a sacred partnership. Elisa Romeo and Adam Foley are the authors of Holy Love: The Essential Guide to Soul-Fulfilling Relationships. They also co host the Holy & Human Podcast. Together, they help individuals awaken and deepen their soulful nature within relationship. As married parents of two, Elisa and Adam use practical stories from the trenches of everyday life, their personal spiritual experiences, and examples from their work with thousands of couples to teach sacred partnership. You'll learn: • What is the definition of “Holy Love?” • What is the difference between someone’s personality and someone’s Soul? • How Holy Love is applicable for single people and other relationships besides intimate partnerships • What is Soul Journaling and why is it so important? https://holyandhuman.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re fe

Jessica Baum is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She’s the author of the upcoming book, Anxiously Attached: Becoming More Secure in Life and Love, to be published in June 2022, available for preorder now. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full. In this episode of Last First Date Radio: Tools to use when triggered in a relationship How to become aware of repeating patterns of low self-worth and abandonment How our nervous system impacts our relationships and is unconsciously driving our behavior Healthy chemistry versus an activated nervous system https://www.beselffull.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re f

Sherry Gaba, LCSW, is a psychotherapist and life coach who specializes in trauma, codependency, love addiction, and toxic relationships. She's the author of the best selling book, "Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love". She's the go-to expert on VH1's Celebrity Rehab with Dr. Drew Pinsky. Sherry is also the host of The Love Fix Podcast and a Social Media Influencer on IG with over 75,000 followers at @codependencycurious. In this episode of Last First Date Radio: What is love addiction? What does trauma have to do with picking toxic relationships? How do you know if you are in a toxic relationship? Why do we get addicted to toxic relationships? How do we overcome our addiction to toxic relationships? https://sherrygaba.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complim