Life From The Top Of The Mind

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
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Informações:

Sinopse

This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Episódios

  • The Neuroscience of Priorities

    03/11/2019

    ”Never Make the most important thing in your life something that is out of your control.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Letting People Inside Our Head

    27/10/2019

    "In order to become more influential in our experience of life, we must become more selective to whom we allow inside our heads." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Stress vs. Distress

    20/10/2019

    “Until we know the difference between stress and distress, we won’t know what and when to change.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • What We Condone, We Codify!

    13/10/2019

    "What we condone, we codify!" ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • How To Get People To Trust Us

    07/10/2019

    “Until we are trusted, our ability to influence others will be limited or nonexistent.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • The Neuroscience of Negative EmotionsThe Neuroscience of Negative Emotions

    01/10/2019

    "Until we know the true cause of our stress, frustration, and anxiety… we won't be able to do anything about it." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Going For Trust & Cooperation Versus Obedience

    22/09/2019

    "In order to influence others to do and be their best, we must make a distinction between whether we are going for trust and cooperation…or obedience. Trust and cooperation create solution-focused conversations and build successful relationships…obedience is what you teach your dog." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • When Insight Isn't Enough

    14/09/2019

    "When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it." ~ From The Body Keeps Score by Bessel van der Kolk (https://www.billcrawfordphd.com/quote-video-blog/)

  • Managing the Meltdown - Teaching Kids Self-Regulation

    11/09/2019

    "Feeling out of control and being shamed for those feelings is probably one of the most distressing feelings there is… especially if you are a kid.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Worry & Trauma Imagination Hijack

    02/09/2019

    “When worry and/or trauma hijack our imagination, they turn one of the most powerful tools we have for happiness and success against us.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Interpersonal Neurobiology - The Key to Being Heard & Understood

    26/08/2019

    “While we are not responsible for other people’s reactions, we do play a role in how their brain interprets what we do and say, and this will impact our influence.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • You Can't Make A Good Deal With A Bad Person

    19/08/2019

    ""You can't make a good deal with a bad person." ~ Warren Buffett" (https://www.billcrawfordphd.com/quote-video-blog/)

  • The #1 Block To Influencing Others

    10/08/2019

    "The first thing we need to influence if we want to influence others is our state of mind." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Dealing with Conflict

    28/07/2019

    “While understanding is necessary, it doesn’t necessarily mean agreement.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Dealing with Insults!

    27/07/2019

    “In order to feel insulted by others, we must first value their opinion over our own… why would we do that?” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • Dealing with Change

    17/07/2019

    "Change isn't the problem. People can deal with change, they just can't deal with being changed." ~ Adapted from Peter Senge (https://www.billcrawfordphd.com/quote-video-blog/)

  • Dealing with The Unknown

    15/07/2019

    As Robert Burns said, "The best laid plans of mice and men oft go astray." So, let's make our plans, for sure, but always remember that our happiness and success is not about what happens in the future, but who we are now, and the qualities and characteristics we bring to dealing with the unknown. ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

  • 4 NEW Questions to Deal with Negative Emotions

    08/07/2019

    "Until we can ask the right questions, we will rarely, if ever, find the right answers." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

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