No Nonsense Nutrition's Podcast
Ep.89 Weight Training Myths and Rambles
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:29
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Sinopse
This week coaches Ed and Brett talk training myths we've heard recently. They discussed brosplits, optimal set volumes, and twice day training. Many rambles and Brett gets angry.
