No Nonsense Nutrition's Podcast
Ep.222 Structured Training and Meal Plans
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:47
- Mais informações
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Sinopse
This week J Dog and Brizzle give another BJJ update no one asked for ;-) It's only short I promise :-D Why do we accept structured training programs but look down on rigid meal plans? Listen and find out! Enjoy!