The Health & Fitness Podcast, By Innerfight

We hope you have had a great summer, not put on too many KG of holiday delights and are ready to rock and roll again. This week the trio of Andy, Kobi and Simon join us to chat about: Getting back on track after summer Being inspired by the CrossFit games Closing 2022 out on a high Relaxing to perform better Enjoy the show and give the guys a shout to rate their haircuts.