The Health & Fitness Podcast, By Innerfight

The CEO of Healthy Running Ian Adamson joins us in this podcast to talk about running and his up and coming seminar in Dubai on Feb 20/21 2015 as we cover: How "Shoes kind of screw us up" If you can’t measure pain, is it real? How can you modify your movement patterns, easily? Running is a skill that needs to be learnt, how do we learn it?