The Health & Fitness Podcast, By Innerfight

In this podcast we sit down with 3 of the fittest on earth, Sam Briggs, Ste Fawcett, Phil Hesketh and talk all things CrossFit and answer all of your questions that you sent over via Instagram. -How has CrossFit changed in the last 5 years? -Being really good at your strengths. -Who will win the CrossFit games this year -What will CrossFit look like in 2020