The Health & Fitness Podcast, By Innerfight

This week's podcast is packed with information. -Ideas for training whilst traveling. Check out this link to read more:www.innerfight.com/traveltraining -Getting ready for Ramadan with these 5 useful tips Check out this link to read more:www.innerfight.com/5waystosurviveramadan/ -Staying "Bositive" Check out this link to read more: www.innerfight.com/bositive -Regionals is over, here is the wrap-up of what happened.