The Health & Fitness Podcast, By Innerfight
#310 YOGA: How can you benefit from this ancient practice with Melanie Swan
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:11
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Sinopse
So is Yoga just a trend, for hippies, for women or for what? Melanie Swan joins us this week to set the record straight on this ancient practice: -The origins of Yoga -How much of Yoga is physical? -How often should we practice Yoga -Is it more for women than men or the opposite?
