The Health & Fitness Podcast, By Innerfight

#345: What sports does CrossFit prepare you for. Fitness under 3 minutes.

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Sinopse

The million dollar question. What does CrossFit really make you better at. These are a few of our thoughts. Check out the show! -Triathlon -Running -Confidence to do anything -CrossFit is varied just like life so it prepares you for life