The Health & Fitness Podcast, By Innerfight

Questions and answers. These were your questions. Have a listen to the show for our answers: -Why the name InnerFight? Where does it come from? -Fruit (sugar) before or after training? See podcast 349 also coming out in a few weeks -Why is it so hard to be consistent in your diet? -What do you think about counting Macros? Does it work? What is it? -Apple pie or chocolate cake. Or both? -Are oats good for you? Why do more X fitters eat them? -Is Vegan the new Paleo? Why is everyone turning vegan in 2017. Your thoughts on what the health?