The Health & Fitness Podcast, By Innerfight
#348: Developing Mental Toughness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:43:09
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Sinopse
One of the biggest questions we get - how do I develop mental toughness? Andre asks Marcus these questions: -What is your definition of mental toughness/grit? -How do you develop mental toughness? -Can you learn mental toughness or are you born with it? -Is talent overrated? -Who are the toughest athletes on the planet by your definition?
