The Health & Fitness Podcast, By Innerfight
#357: Practice vs Training. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:00
- Mais informações
Informações:
Sinopse
-What the difference? -Benefits of both -How much should we be doing of each? -How do we approach the different training types?