The Health & Fitness Podcast, By Innerfight
#364: Endurance programs, more training but how much mobility in this Listener Q&A
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:37
- Mais informações
Informações:
Sinopse
-Endurance programs -Training twice a day -How often should I be doing mobility? -What to eat before training?
