The Health & Fitness Podcast, By Innerfight
#373: Trust the process. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:00
- Mais informações
Informações:
Sinopse
-Stick to your program for at least 3 months -Trust your coach -The process is more important than the end goal -Celebrate the small victories
