The Health & Fitness Podcast, By Innerfight
#377: 5 ways to get your first strict HSPU. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:02
- Mais informações
Informações:
Sinopse
-HS hold against wall -Shoulder shrugs in HS -Pike push ups -Negatives -Elevated HSPU
