The Health & Fitness Podcast, By Innerfight
#392: Breathing your way to better performance & the end of counting macro nutrients
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:56
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Sinopse
-Using different breathing techniques -Living a more simple life -Why would you do 1,000 burpees -Stop counting your macros