The Health & Fitness Podcast, By Innerfight
#394: Counting Macros and how much coffee is too much with Liam Holmes of PH nutrition
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:44:22
- Mais informações
Informações:
Sinopse
-The “general” approach -How many calories and macros? -What blood markers are important -Tracking and staying accountable
