The Health & Fitness Podcast, By Innerfight
#397: Why is squatting so important? Fitness under 3 Minutes.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:01
- Mais informações
Informações:
Sinopse
-Activates pretty much every muscle in the body -Creates the biggest growth hormone release -Makes you strong -Is one of our most natural positions
