The Health & Fitness Podcast, By Innerfight
#399: Crossfit Vocab. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:00
- Mais informações
Informações:
Sinopse
Enough with the confusion here is whats up! -AMRAP - As many reps/rounds as possible -EMOM - Every min on the min -WOD - Workout of the day -RX - As prescribed -Box - CrossFit Gym