The Health & Fitness Podcast, By Innerfight
#447: CrossFit’s definition of Fitness. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:00
- Mais informações
Informações:
Sinopse
-10 general physical skills -The “hopper” model -The 3 energy systems -The first time outside of bodybuilding we have had a good measure for fitness.
