The Health & Fitness Podcast, By Innerfight
#476: Aerobic capacity and how to train it
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:10
- Mais informações
Informações:
Sinopse
In this week's show Tom and André discuss aerobic capacity and its application for CrossFit athletes: -What is an engine? -What is aerobic capacity? -How do you develop it? -Why it's one of the most important things in your training
