The Health & Fitness Podcast, By Innerfight

#478: What motivates you and why? The debate between “Intrinsic” & “Extrinsic” motivation!

Informações:

Sinopse

This week we tackle Motivation and where it should come from to ensure it lasts: -Intrinsic Vs Extrinsic -Why, why, why, why? -What lasts longer? -The process always wins