The Health & Fitness Podcast, By Innerfight
#504: Winning “2 Oceans” running a 2:31 marathon and qualifying for the olympics with Gerda Steyn
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:54
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Sinopse
4 years ago Gerda Steyn worked a desk job as a quantity surveyor, now she is looking to qualify for the 2020 Olympics, this is an awesome chat with an amazing human being: -Getting into running -Listening to your body -The importance of Cross Training -Bringing your dreams to life
