The Health & Fitness Podcast, By Innerfight

This is a 4 episode series with Marcus Smith and Tom Walker where the shows are 15 minutes each and they will play out over the next 4 Sundays. There is a global increase in ultra running and we are seeing an increased demand for it here in Dubai. With that comes a lot of questions which we will cover off in this series. Enjoy it. Over the last 5 years in the InnerFight endurance section alone we have seen a massive rise in demand for Ultra event coaching. But why? In this show we dig into why these long races are catching peoples attention. -Why is ultra rising? -A low barrier to entry -A disconnection from the world -Returning to nature -All the learnings