The Health & Fitness Podcast, By Innerfight
#535: “Eating and drinking in the heat” Episode 4 of the "Indoor training in the hot months" series
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:29
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Sinopse
We could not round out this series without talking to you about food and drink now could we? So here we go as we chat: -Freezing water and gels -Sweat test -Post workout nutrition -Bloating