The Health & Fitness Podcast, By Innerfight

Today we’re throwing it back to Podcast #382 when Andrew “Monty” Montgomery joined us on the show nearly 2 years ago. You may have known Monty as the bike guy but there’s so much more to the Scot who managed Oasis’ Liam Gallagher’s clothing store. Monty talks about the importance of being honest, not pretending to be someone you’re not and the book that changed his life. Hope you enjoy the show as we discuss: -Liam Gallagher -Honesty -Finding cycling -Just being a good dude