The Health & Fitness Podcast, By Innerfight

Every so often a podcast host from the other side of the world drops me a mail and ask’s if they can interview me. Instead of being the one to ask the questions I am the one answering them which gives me a chance to talk more than normal and share some of my thoughts on different things. This chat with Rich was a load of fun and I just hope that by sharing my story with his listeners and maybe with some new listeners to our show that at least one person chooses to make a few good changes in their life and live life to the full. Check out Rich’s show here https://milehighendurancepodcast.com/ Thanks for listening. Marcus