Classic Flow
Stress Busters: Yoga for after work
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:33
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Informações:
Sinopse
If you spend long hours sitting at a desk, this one’s for you. This sequence will wake up the stiff parts of your lower body: hips and hamstrings, while gently releasing tension in your lower back. Find the full Asana Guide at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga
