Classic Flow
Mini Meditation: Progressive muscle relaxation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:42
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Sinopse
A two-part guided relaxation exercise designed to release muscle tension and help lower stress levels. Discover more episodes at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga
