God Is Not Fair?

103: Overcoming Stress

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Sinopse

Hi Friends!I hope and pray that you all are safe and healthy.Nowadays, the majority of the people I interact with have this common problem - Bahot stress hai yaar!We all know that to avoid stress we should exercise regularly, meditate, take a break, etc... If we know it all, why are we still stressed?Let's understand the science behind stress and understand it better to help ourselves and others around us in need.I hope this helps.See you soon.Jai HindVivek