Off The Couch

As a follow-up to our Winter Running and the Meaning of Life conversation (episode #103), today we’re talking about some very practical tips, tricks, and gear recommendations to help you get out and run in colder temps and snowier environments. TOPICS & TIMES:Layering (2:48)Thicker socks? (9:26)Some favorite cold weather gear (13:28)Gore-Tex running shoes? (15:43)Some favorite winter running shoes (22:44)How to fuel / hydrate in cold temps (26:27)RELATED LINKS:Our Weekly Gear Giveaway / Newsletter SignupMens Nordic Hats – Skida | Headwear & AccessoriesPyrenees T19 Hooded Long Sleeve Shirt | PATH projectsOutdoor Research Shuck MittsOUR OTHER BLISTER PODCASTSBlister PodcastGEAR:30 podcastBikes & Big Ideas podcast See acast.com/privacy for privacy and opt-out information.