Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Let’s face it, most people are fat.  Say what you will.  I call it like I see it.   And, even if you’re not actually obese, chances are you’re not as lean as you want to be. Being overweight not only crushes your self-confidence and diminishes your zest for life, but it’s also incredibly unhealthy.  It puts you at risk of heart disease, diabetes, cancer and a host of other mostly preventable illnesses.   Everywhere you look there’s an ad for some newfangled exercise device, “miracle” diet or latest and greatest supplement that promises to get you lean and ripped.  Deep down, you already know the truth… It’s mostly bullshyt, hype and gimmicks.   So, what should you do?  That’s what this episode of Renegade Radio is all about.    I’m gonna teach you why you’ve been unable to lose fat no matter how hard you’ve tried.   Even better, I’m gonna tell you exactly how to supercharge your metabolism, shed your spare tire, love handles and man boobs and create a lean, hard physique.   Ready to get ripped once and for al