Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Tim Larkin is the world's leader in self defense and has worked with some of the most lethal humans on the planet, from Navy SEALs and military special forces to prison inmates and gang members. Today, he is here to transform your views on self-defense, violence, and martial arts training.  We discuss... 0:36: Tim tells his story of hanging with Navy SEALs and changing career paths into self protection 6:22: Tim talks about the transition to hand-to-hand combat in the U.S. military and his first exposure to the training style he would study for the rest of his life 17:48: The core principles of Tim’s Target Focus Training 20:18: The most important end goal in a self-defense situation 25:59: What types of aggression can you avoid and which ones do you have to get involved in? 27:23: How to prepare for the unknown aspects of self-defense 28:58: The difference between real violence and combat sports 29:51: “I need you learning how to tear apart the human body in a methodical way” 32:21: Why a lack of training ma