Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Team Renegade Coach Jack Penner joins me back on the show today to discuss everything from the olympics and pop culture to training and self-development. This episode is guaranteed to give you some good laughs and practical takeaways for improving your life. In this episode, we discuss….   1:57: The crazy migraine that knocked me out of commission this weekend 3:28: My thoughts on A-Rod ,his exit from the New York Yankees, and steroids in baseball and other sports 5:44: Who is the real home run king and how should athletes handle steroid accusations? 8:49: How big of a problem is doping at the 2016 Rio Olympics and what should the competitors do about it? 11:18: Lessons on life success from Michael Phelps and Derek Jeter 13:46: What your Uber passenger rating can tell you about yourself 16:11: Medical marijuana breakthroughs and my recent, awesome edible weed experiences 18:46: What effects can marijuana have on your recovery and progress in the gym? 21:13: An update on my current training (and training equ