Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

#111: How to Build Great Relationships, Make Your Abs Pop, and Achieve Life Mastery

Informações:

Sinopse

In this episode, I fly solo and give you guys the inside look into some thoughts I’ve been having on life, happiness, and success. On top of that, I answer your listener questions. Today’s topics include...   0:15: Special shoutouts to the iTunes reviewers and instructions on claiming your free t shirts   2:05: My recent trip to Denver, CO and hanging with guys like Luka, Nate Green, Dr. Mike Hart, Dr. John Berardi, and more   5:11: Big takeaways from my weekend with some of the world’s most successful entrepreneurs   9:33: What to do when you get burnt out on training   10:44: What the Olympics can teach you about habits, success rituals, and mastery   15:01: More on the benefits of medical marijuana   19:31: Would you take on worldwide success even if you’d die in 10 years?   21:13: What new music and movies do I recommend?   22:53: My favorite KB exercises and conditioning workouts   24:09: The most impressive thing I’ve seen a woman do in the gym   24:49: How you can build deep, enriching relationships in