Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

The high-flying, risk-taking professional wrestling legend, Mr. Monday Night aka The Whole F’n Show, Rob Van Dam is today’s guest on the Renegade Radio podcast.   Rob is the only wrestler in history to have held the WWE Championship, the ECW World Heavyweight Championship, and the TNA World Heavyweight Championship (including holding the WWE and ECW World titles simultaneously within WWE).   In 2002, Van Dam was ranked the number one wrestler in the world by Pro Wrestling Illustrated.   In addition to listing those accolades I should note that Rob is just one hell of a cool guy, with a great spirit and energy.   Rob dropped by our Santa Monica HQ recently for a very candid, in depth discussion on a variety of subjects   Even if you’re not a fan of pro wrestling I think you’ll really enjoy the podcast.  Any time you get the chance to listen to a guy who has ascended to the highest level in athletics, entertainment or business, you’re going to learn something and have at least one big takeaway.   Some of t