Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

John Lee Dumas is the host of EOFire, where he interviews today's most successful Entrepreneurs 7-days a week. JLD has grown EOFire into a multi-million dollar a year business with over 1500 interviews and 1.5 million monthly listens. His latest project is The Mastery Journal: Master productivity, discipline and focus in 100 days. Learn more at TheMasteryJournal.com! We sat down recently to have a discussion that included the following topics: The Background on John Lee Dumas and the birth of his podcast [3:08]. Advice on how to start a podcast [6:19]. The usefulness of transparency with your audience [9:03]. The secrets to productivity, discipline and focus [12:28]. Is discipline a myth for the average person? [14:50]. Morning rituals, what worked and what didn’t work [18:00]. The Pomodoro Technique [27:36]. Most important thing to do during your first 30-40 minutes in the AM [29:10]. After the morning ritual: How to handle the rest of your day [30:45]. Methods for limiting Social Media usage [32:17]. How t