Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
#191: Leaner, Stronger, Healthier with Chris Bell
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:15:51
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Sinopse
Wanna learn how to manage pain and addiction without resorting to dangerous pills that wreck your health? I discuss those topics and more with Chris Bell on the new #RenegadeRadioPodcast. Chris is an accomplished filmmaker and the director of the outstanding documentaries including Bigger, Stronger, Faster, Prescription Thugs and Trophy Kids. In this episode, we discuss his struggles with pain and addiction, and how he found natural ways to regain sobriety and alleviate his pain. We delve into what inspired him to become a filmmaker, how his brothers have influenced and inspired him, his latest documentary, and so much more. Topics Include: His struggles with arthritis, depression, pain, and addiction. 4:09 Sobriety and ways to relieve pain naturally with your diet. 8:04 How a keto diet once put Chris in the emergency room. 11:12 A few reasons for Mark Bell’s massive success. 16:21 The Chris Bell Reading List to transform your life. 16:35 His impressive weight loss and total health transformation. 21: