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#261: Sun, Sex and Sleep: How to Regain Your Health and Live a Long Life with Carl Lanore of Super Human Radio

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Sinopse

Your diet and lifestyle may be killing you slowly. What’s even worse is the doctors who are supposed to help you are only making you sicker.     If you want to know the truth about how to restore glowing health, you can’t afford to miss Episode 261 with Carl Lanore.   Once a 300 lb. man, Carl discovered that proper nutrition and exercise are the keys to good health. His transformation became the catalyst that drove him to help others.   He is now on a mission to help people regain their health and vitality. Through his podcast, Super Human Radio, he exposes the harsh realities of the food and medical systems we live with and gives people information that has the power to change their lives.   Listen as we discuss: Why Carl was more concerned with adding weight to the bar than losing pounds on the scale when he decided to improve his health.  [3:40] How his newfound health and physique transformation led him to start a radio show.  [6:03] Where did he learn about training and nutrition and who were his bigges