Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

You can’t get jacked and strong while you’re on a ketogenic diet, right? Think again.   Danny Vega, my guest in this episode of the #RenegadeRadioPodcast, is a huge proponent of keto diets and he’s one of the strongest, most jacked dudes in the fitness industry. As a 220-pound raw powerlifter he has put up a 640 lb. squat, a 400 lb. bench press, and a 700 lb. deadlift.   A former college football player, Danny began training to improve his performance on the field and he became obsessed with health and fitness. He received his Master’s of Science in Human Performance from the University of Florida and went on to work with the university’s men’s basketball national championship team as a Strength & Conditioning Coach.   Today he coaches everyone from the average Joe to high school and collegiate athletes, pro boxers, and powerlifters. Through his blog and podcast, The Ketogenic Athlete, he helps people understand how to use keto diets to improve their performance, lift more weight and get in the best shape