Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
#290: Man Up with Bedros Keuilian
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:07
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Sinopse
My guest today is the Immigrant Edge and The American Dream. He’s the founder and CEO of Fit Body Bootcamp, author of the best-selling book “Man Up,” and one of the most successful and iconic figures in the fitness industry. Most importantly, he is an amazing human being and a man I’m proud to call one of my best friends, Bedros Keuilian. In this episode Bedros explains the strategies, habits and shifts in mindset that can help take anyone from a struggling “crop duster” to a high performance “fighter jet” in life. Listen as we discuss: What role has training and nutrition played in his success? [7:35] The non-negotiables that help Bedros dominate his day. [12:40] How to identify your 5% and move the needle forward. [15:25] The events in his life that led to massive change. [17:23] The exact steps to gain clarity and identify your purpose. [23:40] What is his “traveling monster” and how did he defeat it? [32:58] Where does the chip on his shoulder, fire in his belly and rage in his eyes come from?