Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Scott Carney is an investigative journalist, anthropologist, and NY times bestselling author of several incredible books including “What Doesn’t Kill Us,” and his latest, “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience.”  He has worked closely with daredevil fitness guru, “The Iceman,” Wim Hof to learn breathing techniques and to intentionally place himself into the most uncomfortable situations imaginable, in the name of building almost superhuman levels of endurance and resilience.   He has traveled the globe to explore the human body’s potential.  Confronting fear at a cutting-edge neuroscience laboratory.  Tossing heavy kettlebells with a behemoth Russian partner.  Submerging his entire body in ice water in the middle of the Polish mountains.  These intense experiences have helped Scott transcend his former limitations and discover a technique called “The Wedge” that can give a person an edge in just about any situation.   If you want to learn how to crush your own limitation