Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Nate Miyaki is “The People’s Physique Champ,” and even more importantly, he’s one helluva nice guy who I’m proud to call a friend.  A 4-time Amazon #1 Best-Selling Author, Nate’s work has appeared in Men’s Fitness, Men’s Health, Muscle & Fitness, LIVESTRONG, Bodybuilding.com and T-Nation.  He was named one of The 100 Most Influential People in Health and Fitness and one of the Top 50 Hottest Trainers in America.   This episode delivers incredible value to anyone interested in building a bada$$ body that feels and performs as great as it looks!  You’ll benefit from me and Nate just catching up like old friends and chopping it up about all things training and nutrition.   Don’t miss out on topics like... What has Nate been up to since we last caught up with each other?  [2:16] His “reverse mid-life crisis”.  [5:39]  Why he doesn’t like competing in bodybuilding but loves the process of getting into incredible shape.  [7:18] How have his training and nutrition philosophies evolved over time?  [10:28] What d