Espresso Health Show
Episode 23: Workout Nutrition & Recovery Techniques
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:44
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Sinopse
In today's episode, Damon and Laurel mix two topics together in this week's mashup. Topics include: How to maximize recovery Pre and post workout nutrition Best recovery techniques
