Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
MINI PODCAST: Procrastination. The I'll start tomorrow problem
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:40
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Sinopse
Betsy Thurston MPH RD identifies the 6 most common reasons why people procrastinate working on their health and eating goals. She provides specific ideas on how to start reversing the procrastination problem.
