Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis

Betsy Thurston MPH RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food.  She talks about some specific action steps you can take to help work through and manage these problems.