The Art Of Catholic With Matthew Leonard

115 How to Fast Correctly and the Spiritual Rhythm of Life

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If you've ever struggled with fasting, this episode is going to radically change your whole perspective and practice of this powerful practice of the faith. Matthew Leonard is joined by Dr. Jay Richards on the Art of Catholic to discuss a whole new way to approach the topic of fasting. GET 2 FREE WEEKS of the SCIENCE OF SAINTHOOD! Text SAINT to 66866 (US Only) OR go to