Overcoming Financial Stress With The Saver And The Spender

So long 2020 and good riddance!  This episode is a rerelease of episode 48 from 2019 but it is so great that we want to share it with you again.  Research shows that resolutions are largely ineffective for making positive, sustainable change. Twenty-five percent of people break resolutions within one week and sixty-five percent break them within weeks. Selecting a word of the year can help us to embrace a larger vision that feels expansive and possible. A single word is easier to remember than a whole list of goals and resolutions. Your “word of the year” anchors your daily life, helps you focus, guides the work you do, choices you make. The benefits of choosing one word: Can feel more expansive than goals or resolutions. Can feel more inspirational vs instructional. Especially great for people who do not do well with structure, deadlines, or too many rules. Allows one to adjust their goals and resolutions as the year goes on – things can happen and change and having a single word can give you the flexi