Raising Mums
Mum Stress | Managing Overwhelm for the Stay-at-Home Mum
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:28
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Sinopse
Many women struggle through motherhood, consumed with feeling overwhelmed and stressed. Mum stress stops us enjoying motherhood to its fullest, and may even lead us to mistreat our loved ones. This blog-post contains affiliate links. For more information see Disclaimer. As new mums, we were filled with aspirations of creating a beautiful, peaceful and loved-filled atmosphere for our family; but instead, it is us, mums, who have become the biggest barrier to this dream. Stressed and overwhelmed, these emotions spill out onto our spouse and children too. We know that we can be better mums, but it's not working out that way in our lives. In reality, there will always be cause to be stressed. Whether it's a messy house, unruly children or family disputes, there is always something that could trigger negative emotions in you. Instead of wishing for a different life, a life free from diffulties and struggles, you could be happier if you learnt to cope better with stress. In episode 17 of Rais